The Phytopia Cookbook
The Phytopia Cookbook Order Form
 


Vegetarian Recipes - Recipes and Menus

http://www.watercress.com
I developed the vegetarian diet pages and many vegetarian recipes on this site.

Many low fat recipes can be adapted to be vegetarian. Since meat and animal products are the largest contributors of saturated fat to the American diet, omitting the meat is one way for people to cut down on fat consumption. Adding more veggies ups the phytochemical ante while cutting the fat.

Jalapeno Pumpkin Seed Quesadillas
Caramelized Onion Soup


Menus
Tofu Recipes
Phytochemical-Filled Recipes
Recipe Archives



1-888-750-9336
www.Phytopia.com

homecookbookrecipestipsbarbaraspeaking
consulting
newsletterlinkscontactorder

Please feel free to send any comments or questions to:

Barbara Gollman
barbara@phytopia.com

Last Update: November 2, 2003

Site design/development by: Puttin' on the Web

Copyright© 1999 - 2003
All Rights Reserved
Phytopia, Inc.